Arthritis and Common Sense by Dan Dale Alexander

Author:Dan Dale Alexander
Language: eng
Format: epub
Publisher: Muriwai Books
Published: 2018-08-30T00:00:00+00:00

Chapter XIV — Avoid Foods with the Wrong Oils

Much has been said favoring oils for arthritics. In the last chapter, for instance, we learned to keep acids away from the lubricating oils in our bodies—and why this is essential if we expect to recover from arthritis.

Most of this book has been urging you to add more oils to your system. Before anyone gains the impression that they should eat every oil-bearing food in sight, perhaps the time has come to remind you that there are “bad” oils, too.

To rid yourself of arthritis takes more than just eating chunks of fat. Such food can contain “wrong oils” which can clog your blood vessel “pipe-lines.” This is worse than gaining no oils at all. If you select oily substances which are incorrect, they will do little except add to your weight, create excess energy (fat) or even lead to high blood pressure, gallbladder trouble or heart disease.

So, we must know how to differentiate between the very specific oils we need for lubrication and just any oil at all.

Here, just below, is a helpful chart which arthritics should consult to recognize the “wrong’ oil in foods.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.